Codella Academy Team Conditioning
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Codella Academy
Mike Codella, a student under World Champion Renzo Gracie teaches this cutting edge method of proven fighting/self defense. All levels are invited to train with Mike. From the beginner to the advanced all will benefit from Renzo's Brazilian Jiu Jitsu methods.
At Codella's Academy, there are no ego or attitude problems. All students have one concern, and that is to get better at Jiu Jitsu. Whether that is for Jiu Jitsu competitions, Mixed Martial Art fights, self-defense, or personal empowerment. All students train with the same goals. Train Hard, Get Better, and get our Team Better.
Team Conditioning
Team conditioning workouts are lead by Jimmy Lopez (Owner MBG S.I.N.Y.) These workouts are open to all Codella Academy students and the monthly schedule is posted in the changing room. We employ the MBG principles of stability, strength and power. This allows us to train you regardless of your current physical conditioning level. The goal of this training is to prepare students for the challenges of competition and life.
We work hard in this class. Competitions are won and lost in the diligence of your preparation. You should always feel like you have won your fight prior to stepping on the mat or into the cage. The actually competition should be just a formality of your training. There is no excuse to be out of shape for a fight, put the time in. A true champion is the one that is busting his ass even when no one is looking. Codella academy students have had tremendous success in competition. This is due to hard work and sacrifice.
You can visit my blog at http://primalfitnessmbg.blogspot.com/ or check the cork-board in the changing room at the Academy to view past workouts. On the blog, click on Codella Academy, under Labels.
or contact Jimmy
Codella Academy Team Conditioning
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